Looking and feeling better is one reason why we seek to improve our energy level. Low energy, fatigue, pain and loss of motivation are all signs that our body is functioning at less than its best.
The Tibetan Energy and Vitality workshop was designed by Dr Bruce and Joan Dewe to teach easy, practical stress management techniques that people can use for themselves and with family and friends:
“We seek to empower people - to give them tools, fresh hope and to show them ways to move ahead out of their present situations, whether it be pain, dysfunction, overwhelm, weariness, fatigue, frustration or apparent hopelessness.”
The workshop teaches a number of techniques originally developed by the people of Tibet to aid healing and improve energy and vitality.
A one day workshop. Suitable for anyone, no previous experience is required.
Contact Joy to register your interest and to be kept informed of future workshop dates.
Joy is also happy to teach the workshops within your company, organisation or college on dates that suit you. Please contact Joy for further information.